Electric Muscle Stimulation (EMS), also known as e-stim, is a therapeutic technique that uses controlled electrical impulses to activate nerves and stimulate muscle contractions. The goal is to engage the targeted muscles repeatedly—often to the point of temporary fatigue—in order to improve muscle function, reduce spasms, and promote relaxation.
By mimicking the natural signals your brain sends to muscles, EMS can help retrain weak or injured areas, enhance circulation, and speed up recovery. It’s especially useful for managing pain, decreasing inflammation, and preventing muscle atrophy after injury or periods of inactivity.
Most patients feel a mild tingling or pulsing sensation during treatment, which is safe, non-invasive, and typically well-tolerated.